WOD: Workout of the Day January 3, 2019

WOD

Skill

Temp Overhead Squats

Conditioning

For Time

21 Overhead Squats 135/95

Sled Drag 90/70 200m

15 Overhead Squats 135/95

Sled Drag 90/70 200m

9 Overhead Squats 135/95

Sled Drag 90/70

Substitute sandbag bearhug walk for sled