WOD: Workout of the Day February 9, 2019

Partner WOD

AMRAP 6

20 Hand Release Push-Up

30 Box Jump over 24/20

Rest 2 min

AMRAP 6

20 Toe to Bar

30 Air Squat

Rest 2 min

AMRAP 6

20 Pull Up

30 Burpee to 6 Inch Target

Rest 2 min

AMRAP 6

50 Double under

50 Box Step Ups 24/20

 

Partners may split reps however they see fit.