News & Announcements

Holiday Schedule 2019

The following will be our Winter Holiday Schedule at CrossFit Forward!!!! November 27th: 3:30 last class of evening Thanksgiving November 28th: Closed Black Friday November 29th: 1200 class Christmas Eve Potluck Breakfast December 24th: Class at 0800/Breakfast at 0900 Christmas December 25th and December 26th: Closed If you have any questions don’t hesitate to ask! – Adam

Holiday Hours 2018

The following will be our class schedule for the holiday season 2018: Thanksgiving Week Wednesday, November 21st 5:30 AM CrossFit 9:30 AM CrossFit (NO CHILDCARE) 10:30 AM Fast Forward Bootcamp 12:30 PM CrossFit 3:30 PM CrossFit 4:30 PM CrossFit (NO CHILDCARE) Thursday, November 22nd (Thanksgiving) CLOSED Friday, November 23rd Get The Turkey Out 8:00 AM … Read more »

Icon Athlete Seminar at CrossFit Forward

As a proud Icon Athlete Affiliate, we here at CrossFit Forward will be hosting Chris Spealler on November 17th and 18th for a two-day Icon Athlete seminar. I wanted to take a minute to give everyone some context on the event. Who is Chris Spealler? Chris Spealler is a 7 time CrossFit Games Individual competitor… Read more »

CrossFit Forward Hero Month

We recently started a new tradition here at CrossFit Forward and had loads of fun doing it. July will from here on out be Hero Month! Hero Month is an entire month of CrossFit Hero WODs which are tough, grueling, and typically longer workouts that test your mental toughness. These workouts are named after fallen… Read more »