The 2018 CrossFit Games featured what Dave Castro called the most challenging and difficult event in the history of the CrossFit Games. Event 4 was The Marathon Row and it was 42,195 meters with a time cap of 4 hours. Athletes who did not complete the row in the time cap would be excluded from… Read more »
Skill:
Back Squat 6×6
Wod:
30-20-10 reps, for time of:
Med Ball Clean, 20/14 lbs
Med Ball Push Press Toss, 20/14 lbs, 10/9 ft
Skill:
Back Squat 6×6
Wod:
30-20-10 reps, for time of:
Med Ball Clean, 16/10 lbs
Med Ball Push Press Toss, 16/10 lbs, 10/9 ft
Skill:
Back Squat 6×6
Wod:
30-20-10 reps, for time of:
Med Ball Clean
Med Ball Push Press Toss
