CrossFit L2 Trainer
Coach
I have been coaching since 2019, driven by a passion for connecting with people and helping them reach their goals. My biggest passion comes from working with kids and teen, guiding them to discover a love for fitness and showing them just how much they can accomplish.
Beyond coaching, I serve as the director of the Fredericksburg chapter of FAITH RXD, a role that allows me to combine my love for fitness with faith, by serving others while sharing the love of Christ.
Fun Fact: I've been obsessed with fantasy football for over 20 years-and just last year, I clinched the title in my company's league!
Favorite CrossFit Movement: If you spend any time around me, you'll quickly learn that my favorite movements are the bench press and biceps curls- because nothing says fitness like getting ready for beach season!