Teens Classes

Tailored for young enthusiasts, our program combines fun, education, and physical activity to instill a lifelong appreciation for health and wellness. We welcome ages 11-18 in our Teens program.

At CrossFit Forward, we believe in creating a supportive environment where young minds and bodies can flourish. Our Teens Class not only focuses on physical fitness but also fosters teamwork, resilience, and a sense of accomplishment. Every session is an opportunity for young individuals to learn, grow, and build a foundation for a healthy future.

Join us in Fredericksburg for Teens Classes that go beyond traditional exercise, creating an atmosphere where fitness becomes a lifelong adventure. Empower the next generation to embrace a healthy lifestyle with CrossFit Forward!