CrossFit Kids

Ignite the passion for fitness from a young age with Kids CrossFit at CrossFit Forward in Fredericksburg, VA. Our program is crafted to make exercise exciting, educational, and empowering for children, laying the foundation for a lifelong journey of health and wellness.

Kids CrossFit is more than just physical activity; it's an adventure that introduces children to the joy of movement, teamwork, and personal growth. Led by our experienced coaches, these classes focus on age-appropriate exercises, functional movements, and games designed to foster a love for an active lifestyle.

At CrossFit Forward, we prioritize creating a positive and supportive environment where kids can thrive physically and mentally. Our CrossFit Kids program not only builds physical strength but also instills important values such as discipline, confidence, and a sense of accomplishment.

Join us in Fredericksburg for CrossFit Kids, where each session is an opportunity for children to learn, play, and develop the building blocks for a healthy future. Empower your child to embrace fitness with the exciting and educational experience of CrossFit Forward.

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