Patrick

About Coach

Hey folks, I'm Patrick and I own CrossFit Forward with my wife Jessica. I started CrossFit in 2019 and have been hooked ever since. I love coaching because I enjoy watching people grow and helping them learn new things.

Fun Fact: In my spare time, I am an avid reader of fiction and philosophy books. Some of my favorites include Duma Key by Stephen King, The Library at Mount Char by Scott Hawkins, Meditations by Marcus Aurelius, and The Obstacle is The Way by Ryan Holiday.

Favorite CrossFit Movement(s): DB Snatch and Double Unders

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